Deep Tissue Massage

Deep tissue massage is a type of massage intended for the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as a Swedish massage, but the pressure will be more intense.

It is also a more focused type of massage, as the therapist works to release chronic muscle tension or "knots."   It's important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you are a new client, please take a moment to fill out the "New Client Intake Form" prior to your appointment.